hummus


[threecol_one]Prep Time : 10 min[/threecol_one] [threecol_one]Cook Time : 15 min[/threecol_one] [threecol_one_last]Ready Time : 25 min[/threecol_one_last]


Ingredients

  • 6 Falafel Balls
  • 2 Tablespoons Olive Oil
  • 1 Diced Red Pepper
  • 3 Minced Garlic Cloves
  • 1 Tablespoon Fresh Ginger (minced)
  • 1 Diced Small Summer Sqaush
  • 1 Cup Pea Pods (cut in half)
  • 1 Tablespoon Madras Curry Powder
  • 1 Can Unsweetened Coconut Milk
  • 1/4 Cup Chopped Cilantro (to garnish)

Directions

  • In a large sauté pan, heat olive oil on medium high.
  • Add red pepper, and cook, stirring occasionally for two minutes.
  • Add garlic and ginger, and cook for one minute more.
  • Add the squash, pea pods, and curry powder; cook for 2-3 more minutes.
  • Carefully stir in the coconut milk and bring to a quick boil.
  • Immediately turn the heat down and add the falafel balls; cook for two more minutes.
  • Garnish with cilantro.
  • Serves 3