Benefits Tarazi Baking Crumbs
Gluten & Grain Free
Vegan
Non-GMO Project Verified
Zero Cholesterol & Zero Saturated Fats
7 grams of Protein per serving
Breadcrumb substitute – Gluten & Grain Free
A good source of protein
Traditional mix of chickpeas and fava bean
Tarazi Baking Crumbs vs. Traditional Breadcrumbs
Tarazi Original | Tarazi Italian Style | Tarazi Mediterranean Style | Breadcrumbs | Panko | |
---|---|---|---|---|---|
Protein | 7g | 7g | 7g | 4g | 4g |
Saturated Fats | 0g | 0g | 0g | 0.361g | 0g |
Cholesterol | 0mg | 0mg | 0g | 0mg | 0mg |
Dietary Fiber | 7g | 7g | 7g | 1.4g | < 1g |
Vitamin D | – | – | – | – | – |
Calcium | 30mg | 50mg | 50mg | 55mg | 0g |
Iron | 2mg | 2mg | 2mg | 1.45mg | 0.4mg |
Potassium | 340mg | 350mg | 500mg | 59mg | 0mg |